If you are looking for a workout that's fun and offers an easy way to meet new friends, try fitness kickboxing. It will keep you moving unlike ever before. The best places for kickboxing near our University of South Alabama housing include:
Mobile MMA Club
At the Mobile MMA Club, the instructors are passionate about what they do. They love helping students meet their fitness goals and enjoy watching everyone get in the best physical shape of their lives. Try fitness kickboxing. This program uses punches and kicks as a way to improve your upper and lower body strength. You might burn more than eight calories a minute, and no two sessions are quite the same.
Port City Combat Sports
Port City Combat Sports invites everyone to come and "train like a professional." No experience is necessary and you will find the perfect program whether you want to compete or improve your physical fitness. The fitness kickboxing program is without sparring. Running for 60 minutes, it features warm-ups, exercises, drills, and bag work, and offers a fun way to learn new moves.
9Round Fitness
You never need an appointment at 9Round. Show up anytime during business hours, and the instructor will provide semi-private instruction. You will spend three minutes at nine different stations during a workout designed to keep you moving. If you are new to 9Round, ask about the complimentary introductory session. The instructor will start by learning more about you and guide you through the entire workout.
For another way to stay in shape, try yoga classes at a Mobile studio. You can enjoy Vinyasa, Hatha, and more. Finally, if you are looking to call Traditions at South home, please contact us. Our leasing team will show you everything our apartments near the University of South Alabama have to offer.